Review of Blue Belt Requirements 2.0 Instructional DVD

In the Blue Belt Requirements DVD, third degree black belt Roy Dean is your guide to advancing in the world of Brazilian jiu jitsu. The blue belt is the rank that follows a white belt. To attain the blue belt level, you will widen your technical knowledge of the sport and spend hundreds of hours … Read more

Best Martial Arts DVD Instructionals

There are many reasons to learn Martial arts. Some people want to learn self-defense, while others want to join the armed forces. Some people want to enhance their fighting ability to give them an edge when competing. Besides the physical fitness and technique you gain from martial arts; it also improves your discipline, reaction time, … Read more

Should You Take a Pre-Workout for Jiu-Jitsu?

In my years of training jiu-jitsu, I have found it to bring many benefits to my life. Unsurprisingly, jiu-jitsu practitioners gain skills in self-defense while engaging in a unique sport. But jiu-jitsu offers other advantageous outcomes as well. Among these, is the fact that a single training session can offer an intense workout. You may … Read more

Best Self Defense DVD Instructionals

Real-world street fighting can be unpredictable. Unfortunately, you won’t be able to control the situation you’re put into. Someone may get physical with you for many reasons. Whether it’s a drunken tough guy arguing with you or a mugger looking to steal your wallet, it’s best to train your mind and body to deal with … Read more

Which Martial Art Should You Train?

Deciding which martial art to learn first can be a daunting task. There are so many arts to choose from that making the decision can feel paralyzing.  Every martial has its pros and cons. In this article we will give you a flavor of the most popular martial arts to help you decide which one … Read more

Best MMA Instructional DVDs

What are the best DVDs to learn MMA? Mixed Martial Arts is technically a combination of many martial arts into one. Over the years, it has developed its own identity to stand as an art on its own. Yet, there have been very few ways to learn the sport, until now. In the past, MMA … Read more

BJJ Books: A guide for white belts

A book is an excellent way to strength your jiujitsu game. Here our list of favorite jiujitsu books for technique and/or mindset. Types of Jiujitsu Books There are two genres of jiu jitsu books available. The first group covers jiu jitsu techniques. These are pure instruction on how-to learn a particular move or principles. The … Read more

Beginner’s Guide: IBJJF Weight Classes

Weight classes are designed to keep BJJ competitions fair. Under the IBJJF rule set, the weight classes vary by age, sex and competition type (gi vs no-gi). Understanding the basics of weight classes is essential for your training and ultimate success when competing.  IBJJF Juvenile Male Gi Weight Class Weight Division Max Weight Lbs Max … Read more

Best Judo Instructional DVDs

Learning Judo is difficult. With the proper Judo DVD, you can make studying the “gentle way” a lot easier. The throws and concepts of Judo can be very technical to learn as a beginner, let alone master. With the correct teacher, however, you can become a judo pro. Judo DVDs used to be difficult to … Read more

Best BJJ Instructional DVDs

Looking for reviews of the Best BJJ DVD? You’ve come to the right place.  It is hard to find the right BJJ DVDs instructional set to learn from these days. The market is flooded with courses covering every concept and position. Long gone are the days of just one or two brazilian jiu jitsu dvds … Read more